Ipswich City Council offers free and low-cost healthy eating and nutrition sessions to encourage and support our community to cook and eat healthier foods.
This recipe is a very easy and yummy chicken dish everyone in the family will love.
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Chef’s Tip: To thicken up the sauce use cornflour mixed with water and add until the right consistency. |
This Tuna Pasta Bake is made with pantry staples. A simple and tasty family meal that everyone will enjoy.
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Tender melt in your mouth beef and hearty vegetables are slow cooked to perfection in this saucy stew. This meal is comforting and perfect for winter.
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An easy, tasty and quick Fried Rice. The recipe has many optional ingredients so you can use leftovers or pantry staples. As they say, simple is best!
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Chef’s Tip:
When you’re buying yoghurt, also check that it lists ‘Live Active Yoghurt Cultures’ in the ingredients — we need those! The live cultures are what actually turn the milk into yoghurt. The number of cultures doesn’t really matter; as long as there is at least one you can make yoghurt. Some common ones are Lactobacillus Acidophilus, Bifidobacterium and Lactobacillus CaseI.
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Homemade Granola is a healthy, comforting and delicious treat. Perfect for breakfast or a snack. This recipe allows you to choose what nuts and dried fruit you want to include.
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Here is a very basic and tasty recipe that takes all of 10 minutes to whisk together. An hour of waiting while your house fills with tempting aromas and then you’ll be snacking on your very own slice of warm, fresh-baked banana bread.
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Yes! Pumpkin is a healthy choice for dogs. In fact, pumpkin offers many health benefits for dogs, including:
Your dogs are part of the family, so why not make some treats for them as well? They will love you more for it, woof woof!
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Gluten Free, Dairy Free, Low Carb
This recipe is loaded with veggies and yet still remains a family favourite, even with the kids!
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